The Rascal Way | Self-Love
Encouraging Self-Love That Lasts
Tools to Pause, Breathe, and Build Inner Calm
Small Choices. Lifelong Practice.
Creating Self-Love in Rituals
The way children learn to care for themselves becomes the foundation for how they see themselves later in life. Teaching mindfulness and emotional presence early helps children grow into adults who trust their inner voice, know how to self-soothe, and feel confident in who they are.
Supporting a child’s journey to self-love means teaching them to slow down, check in, and understand that their emotions are valid and worthy of gentle attention.
When children feel safe to pause and reflect, even for just a few breaths, they begin building lifelong tools for resilience, emotional regulation, and self-acceptance.
Benefits of Encouraging Mindful Self-Love
• Builds emotional awareness and language
• Supports resilience through moments of stress
• Strengthens connection between mind and body
• Encourages independence and thoughtful decision-making
• Reinforces the value of stillness and inner reflection
All of our remedies are expertly crafted by certified aromatherapists and thoughtfully formulated to be gentle, supportive, and effective for children ages 2 and up.
Self-Love
How Rascal Remedies Helps
Whether your child is winding down from a busy day or gearing up to focus on something new, our self-love collection offers gentle support for those transitions. Mindy Mindful and Finn Focus turn mindfulness into a ritual, one your child can look forward to.
Each remedy is a cue: to pause, to breathe, to listen in. These are more than calming tools. They’re confidence tools. When your child uses them, they’re not just moving from one moment to the next, they’re learning to trust themselves in the process.
Meet the Tools That Help Self-Love Grow
Practicing self-love is as simple as adding tools that work.
Designed for yoga, meditation, or any time a gentle reset is needed, MINDY MINDFUL encourages kids to connect to calm and return to center. Apply to wrists, chest, or feet during slow breaths or reflection time.
Formulated with: Lavender - known to support rest and emotional regulation; Clary Sage - traditionally used to ground and uplift; Frankincense - recognized for promoting calm and mindful presence.
A bold, clarifying mist that helps set the scene for thinking, doing, and showing up. Whether it’s setting the tone for a focused morning or easing into homework time, Finn Focus invites clarity, creativity, and motivation. Close eyes and mouth, then mist gently overhead or around the body like a little cloud of calm.
Formulated with: Grapefruit - known to uplift mood and spark mental energy; Lemon - supports a bright, clear-headed state; Cedarwood (Cedrus atlantica) - recognized for its grounding aroma; Cypress - traditionally used to promote balance and emotional steadiness.
Mindful Rituals
Building Habits That Last
When mindful rituals become part of your child’s daily rhythm, they begin to understand that calm and clarity are always within reach. These are more than just a solution for today’s big feelings or busy minds, they’re stepping stones toward self-awareness, compassion, and presence that can last a lifetime.
Rascal Remedies helps parents plant the seeds of self-love early with sensory tools that invite children to pause, breathe, and care for themselves with confidence and compassion. Because empowering kids with self-love is a gift for life.
Rascal Remedies makes feeling better fun.
What our customers have to say
"We will definitely be buying again!"
I bought this to see if this would help my 10yr old settle down at night, she suffers from anxiety and ADHD so some nights it can be hard for her to get her brain to shut off. She loves this spray so much she asks me to spray it over her every night before she goes to bed. We will definitely be buying again once we run out.
Jessica, Dharma Dreamz
"Its made bedtime easier!"
This product was recommended by a friend, who says her kids just love it. I thought i'd give it a go. She was right!! I recommend giving it a try, it has helped my kids and made bedtime easier.
Dharma Dreamz is a family favorite!
Madison, Dharma Dreamz
